Group description: A group for those who are dreading the holidays due to loss, estrangement, bereavement or just feeling ick. Don't let others dictate how you "should" feel. Gain support, coping …
Reclaim Your Authentic Self. Find Your Warrior Goddess
Group description: This group is designed to assist women Reclaim who they are meant to be without old agreements, messaging and traumas stepping in the way. Come with us on this journey to finding …
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A Bridge from Isolation to Connection
Group description: For participants feeling isolated, lonely, or just want deeper connections, this Men's Support Group is the safe place you may need along your journey to explore and deepen your …
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Improv for Social Anxiety
Group description: Improv group therapy is designed to improve social skills and anxiety management for young adults, ages 18-30. Participants will learn improvisational skills to cope with anxiety …
Middle School Therapy Group
Group description: Weekly expressive arts-based group for middle school students, ages 11-13, that will help participants learn ways to express themselves and relate to others, build their sense of …
Neurodivergent Support Group
Group description: A place for adults (25+) to connect virtually every other week with a small group of women or nonbinary folks who identify as autistic, adhd, or a "highly sensitive person.” We …