Group description: This dialectical behavior therapy (DBT) skills course consists of nine 1.5-hour classes held in West Houton greater Memorial area and beginning July 12 - August 30. Sudents will …
The Lunch Bunch Adult DBT Therapy Group
Group description: Does it seem that your emotions are out of your control? Are you struggling with overwhelming or intense feelings of anger, sadness, frustration, nervousness, and …
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Seeking Safety
Group description: This group will help address problems that are a result of traumatic experience. You will learn too: -Stay safe -Respect yourself -Healthy coping skills -Learn to trust …
Make Peace with Food Therapy Group
Group description: If you find yourself grazing, overeating, yo-yo dieting, emotional eating, binge eating, compulsive eating or obsessing about food, you can make peace! In this compulsive eating, …
Parents of Teens DBT Skills Group
Group description: Does your teen ever… Experience emotional outbursts? Feel sad or angry and they don’t know why or have a critical or negative self-view? Sleep too much or too little? Have sudden …
Adult DBT Skills Therapy Group
Group description: Does it seem that your emotions are out of your control? Are you struggling with overwhelming or intense feelings of anger, sadness, frustration, nervousness and more? Dialectical …