Group description: If you find yourself grazing, overeating, yo-yo dieting, emotional eating, binge eating, compulsive eating or obsessing about food, you can make peace! In this compulsive eating, …
Parents of Teens DBT Skills Group
Group description: Does your teen ever… Experience emotional outbursts? Feel sad or angry and they don’t know why or have a critical or negative self-view? Sleep too much or too little? Have sudden …
Adult DBT Skills Therapy Group
Group description: Does it seem that your emotions are out of your control? Are you struggling with overwhelming or intense feelings of anger, sadness, frustration, nervousness and more? Dialectical …
Spiritual Trauma Support Group
Group description: This is a support group for individuals who have been mistreated under dogmatic religious authority with resulting trauma. The group will meet for eight meetings on a weekly basis. …
Thriving with ADHD
Group description: Working with and developing existing skills and strategies, addressing relationship impacts with improved connection, understanding and new ways of functioning with positive …
Improv for Social Anxiety
Group description: Improv group therapy is designed to improve social skills and anxiety management for young adults, ages 18-30. Participants will learn improvisational skills to cope with anxiety …