Group description: Join a support group to process the effects of trauma, gain support, know you're not alone, and learn effective skills to cope with trauma. Whether due to Domestic Abuse, Sexual, …
Emotion Focused Family Therapy Caregiver Workshop
Group description: Does your loved one suffer from anxiety, depression, substance use problems, an eating disorder, or mental health other concerns? Do you struggle with setting limits? For all types …
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Teen Process, Psycho Ed and Skill Building Groups
Group description: These groups will offer teens a much-needed space to connect with their peers, share their experiences and build their toolbox for managing life, family and relationships during …
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Mindful Self-Compassion Program for Tweens and Teens
Group description: This 8-week course which meets weekly for 1.5 hours via zoom, teens engage in developmentally appropriate activities and carefully crafted practices and meditations, which provide …
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Making Friends with Yourself (MFY): A Mindful Self-Compassion Program for Teens
Group description: This 8-week course which meets weekly for 1.75 hours via zoom, teens engage in developmentally appropriate activities and carefully crafted practices and meditations, which provide …
TruthTribe 20-Somethings
Group description: Adulting isn’t easy. In fact, it’s hard. Now more than ever, the pressures of what it means to be an adult and navigate this changing world are higher than ever before. Get the …