Group description: DBT skilled licensed professional Steven Hayes, LCSW, has worked with clients both inpatient and outpatient to develop new skills to tackle old issues that many living with bipolar …
Women Emerging from Trauma
Group description: Join a support group to process the effects of trauma, gain support, know you're not alone, and learn effective skills to cope with trauma. Whether due to Domestic Abuse, Sexual, …
Emotion Focused Family Therapy Caregiver Workshop
Group description: Does your loved one suffer from anxiety, depression, substance use problems, an eating disorder, or mental health other concerns? Do you struggle with setting limits? For all types …
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Teen Process, Psycho Ed and Skill Building Groups
Group description: These groups will offer teens a much-needed space to connect with their peers, share their experiences and build their toolbox for managing life, family and relationships during …
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Mindful Self-Compassion Program for Tweens and Teens
Group description: This 8-week course which meets weekly for 1.5 hours via zoom, teens engage in developmentally appropriate activities and carefully crafted practices and meditations, which provide …
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Making Friends with Yourself (MFY): A Mindful Self-Compassion Program for Teens
Group description: This 8-week course which meets weekly for 1.75 hours via zoom, teens engage in developmentally appropriate activities and carefully crafted practices and meditations, which provide …