Group description: In this group, we will explore men's place and problems in society and present step-by-step methods to effect positive behavioral changes. You will learn how to manage thoughts and …
Teen Process, Psycho Ed and Skill Building Groups
Group description: These groups will offer teens a much-needed space to connect with their peers, share their experiences and build their toolbox for managing life, family and relationships during …
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Mindful Self-Compassion Program for Tweens and Teens
Group description: This 8-week course which meets weekly for 1.5 hours via zoom, teens engage in developmentally appropriate activities and carefully crafted practices and meditations, which provide …
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Living Life Claiming Your Voice. A Family of Origin Intensive Workshop
Group description: 3 day intensive that investigates the origins of adult dysfunctional behaviors. In this revolutionary educational and experiential workshop participants learn to identify the …
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DBT Therapy (Dialectical Behavioral Therapy) Skills 12-week Group
Group description: Dialectical Behavioral Therapy (DBT) was developed to help with out of control emotions. If you’re feeling stuck in emotional suffering, a DBT therapy group can help you better …
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Make Peace With Food 12-Week Group
Group description: This program is helpful for anyone who has struggled with overeating, binge eating, yo-yo dieting, food worry, restrict-overeat cycle, or feels uncomfortable with their relationship …