Group description: Adulting isn’t easy. In fact, it’s hard. Now more than ever, the pressures of what it means to be an adult and navigate this changing world are higher than ever before. Get the …
Coping During a Pandemic
Group description: This is a space where clients can find hope, and peace of mind while building resiliency during the stress of the pandemic. They will also learn and practice coping skills they can …
Women’s Breast Cancer Group
Group description: A group for women diagnosed with breast cancer focusing on issues of health,both physical and emotional,and personal relationships with family,friends and colleagues. While support …
Teen Girls Therapy Group
Group description: This teen girls therapy group uses a mixture of experiential exercises and group discussion to help girls foster a healthy identity and positive relationships with others. This …
Women’s Empowerment Group
Group description: This group is geared toward women who are feeling stuck in life, constantly criticizing and shaming themselves, or unable to connect with others. This group is designed to teach …
12 Week Teen Girls Therapy Group begins March 27th
Group description: EXPRESS YOURSELF THROUGH MOVEMENT Begins March 27th – June 12th (12 week session) By using a combination of yoga, meditation, and movement this group will help you: *Feel …
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