Group description: A group for those who are dreading the holidays due to loss, estrangement, bereavement or just feeling ick. Don't let others dictate how you "should" feel. Gain support, coping …
Reclaim Your Authentic Self. Find Your Warrior Goddess
Group description: This group is designed to assist women Reclaim who they are meant to be without old agreements, messaging and traumas stepping in the way. Come with us on this journey to finding …
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Improv for Social Anxiety
Group description: Improv group therapy is designed to improve social skills and anxiety management for young adults, ages 18-30. Participants will learn improvisational skills to cope with anxiety …
Connecting With Your Teen Parent Group
Group description: This group is for all parents of teens in grades 8th through 12th who want support in finding ways to better connect with their teen. The group runs for 6 weeks and meets for 1.5 …
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Neurodivergent Support Group
Group description: A place for adults (25+) to connect virtually every other week with a small group of women or nonbinary folks who identify as autistic, adhd, or a "highly sensitive person.” We …
Online Separation/Divorce Group
Group description: This ongoing online group is for men and women who are struggling with divorce or separation. Our group will help you cope with the difficult realities of divorce and a place to …