Group description: In this group, we will explore people’s place and problems in society and present step-by-step methods to effect positive behavioral changes. You will learn how to manage thoughts …
Parenting and DBT: How to Learn and Apply the Skills Needed
Group description: Do you have teens who are having a hard time regulating their emotions? This group is for parents and caregivers with kids who are having intense mood swings, maybe exhibiting …
Continue Reading about Parenting and DBT: How to Learn and Apply the Skills Needed →
Divorce/Separation/Difficult Break-Up Group
Group description: This time-limited 6 week group is for men and women who are struggling with a separation, divorce, or a difficult break-up. Themes include dealing with an end of a relationship, …
Continue Reading about Divorce/Separation/Difficult Break-Up Group →
Women Emerging from Trauma
Group description: Join a support group to process the effects of trauma, gain support, know you're not alone, and learn effective skills to cope with trauma. Whether due to Domestic Abuse, Sexual, …
Emotion Focused Family Therapy Caregiver Workshop
Group description: Does your loved one suffer from anxiety, depression, substance use problems, an eating disorder, or mental health other concerns? Do you struggle with setting limits? For all types …
Continue Reading about Emotion Focused Family Therapy Caregiver Workshop →
Art Journaling Group
Group description: Beginning January 2021, 2nd & 4th Thursdays at 5pm! This bi-weekly 90 minute group will focus on Art Journaling. You'll have the space to: learn techniques, connect with other …