Group description: Our young professionals group is designed for early-mid corporate ladder and early entrepreneurs who want a safe, confidential space of peers to address work-related matters. No …
Make Peace With Food 12-Week Group
Group description: This program is helpful for anyone who has struggled with overeating, binge eating, yo-yo dieting, food worry, restrict-overeat cycle, or feels uncomfortable with their relationship …
Living with Courage
Group description: A ten week co-ed adult group focusing on examing the ways that shame holds us back from our life and relationship goals. Developing the "skills" of vulnerability and living …
Rebellious Living
Group description: Rebellious Living is a personal development program which utilizes experiential learning practices to empower individuals towards intentional, authentic action in their lives. …
Mindfulness & Psychotherapy – An 8-Week MBSR course for the Mental Health Professional
Group description: Develop /deepen your personal mindfulness meditation practice & explore the application of mindfulness in a therapeutic setting. A mindfulness practice can help: • Create an …
Adolescent Group Therapy
Group description: Group therapy is an evidence-based intervention that provides adolescents with a safe place with a group of peers who are willing to engage in an open and honest way. Members learn …