The main objective of this group is to help participants practice feeling safe and comfortable in their bodies, to learn skills to regulate difficult emotions, and to direct attention away from constant worry or negative thought loops by noticing sensations as they occur in the body in the present moment. Note: This is a closed group, no verbal processing.
Group Classes: Next 6 week series starts on March 7th and goes through April 11th. Tuesdays, 6:30-7:30 PM. $150 for a 6 week Series.
Group Fee: $150.00
Meets on: Tuesday
Meeting Frequency: Weekly
Start time: 06:30 pm
End time: 07:30 pm.
Organizer: Elizabeth Haberer, LCSW
Houston, Texas 77098