Group description: The main objective of this class is to help participants feel safe and comfortable in their bodies, to learn skills to regulate difficult emotions, and to direct attention away from constant worry or negative thought loops.
Where and when:
Classes will be held every Wednesday evening in the conference room by my office (Suite 220) from 6:30PM-7:30 PM. Cost is $12, sliding scale will be offered for those who cannot pay this amount.
What to expect:
* A safe environment with a small number of wo
Group Fee: $12.00
Meets on: Wednesday
Meeting Frequency: Weekly
Start time: 06:30 pm
End time: 07:45 pm.
Organizer: Elizabeth Haberer, LCSW
Conference Room #220
Houston, Texas 77098
Contact phone: (713) 257-9619
Contact email: Haberertherapy@gmail.com