Do you say “yes” when you want to say “no”?
Are you afraid to ask for what you want and need?
Does your life feel small because you are trying to fit into others’ expectations?
Using Nedra Tawwab’s book “Set Boundaries, Find Peace: a guide to reclaiming yourself” as a framework, we will explore techniques for creating healthy relationships and gaining freedom. Join us for help expressing needs, saying no and being assertive without offending others.
*Book is not included in session price.
Group Fee: $40.00
Meets on: Tuesday
Meeting Frequency: Weekly
Start time: 06:00 pm
End time: 07:30 pm.
Organizer: Maria Merrill @ Ellie Mental Health Tanglewood
Houston, Texas 77056
Contact phone: (832) 521-8185
Contact email: [email protected]
Contact website: https://www.psychologytoday.com/us/therapists/maria-merrill-houston-tx/1032402